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My Background

woman in nature by tree

​My approach is intuitive and integrative, guided by listening — to the body, breath, and tone.

Rather than following a fixed routine, each session responds to what is present on the day.

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Drawing from myofascial release, deep tissue techniques, and nervous system-focused work, sessions may be slow and subtle or deeper and more structural.

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The aim is to support the release of tension, improve regulation, and allow the body’s natural capacity for balance and ease to emerge.

Alongside my therapeutic work, I maintain a background in visual art, which informs how I listen, sense, and respond through touch.

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I currently practise at Neal’s Yard Therapy Rooms in Covent Garden and offer private in-room sessions across Central London.

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sunset over beach in Eastbourne
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